Tuesday Nov 19, 2024

Trust, Contribution, and Building Great Teams with Rachel Hedderman

Amber speaks with Rachel Hedderman, Olympian, former professional cyclist, and internationally renown sports director, on cultivating trust, fostering open communication, and building cohesive teams in competitive sports. Drawing from her experiences as a director and athlete, Rachel explains the complexities of team dynamics and shares how to align individual goals with team objectives. Hedderman highlights the importance of constructive feedback in personal and team growth, and how small gestures are essential to build trust. From tactical savvy to performing under pressure, her stories illustrate the importance of both realism and aspiration. As one of few women in a male-dominated arena, Rachel discusses the challenges of balancing family and career, the pressures of representation, and the progress being made in increasing visibility in women’s cycling. Her reflections on building confidence in young athletes and fostering resilience through honest feedback are inspiring for athletes and leaders alike. Rachel’s wisdom offers perspective on mindset, mentorship, and performance far beyond the racecourse.

This is an abridged version of the interview. To hear full-length and extended versions of every episode, subscribe to a membership on Ko-Fi. Memberships start at $3 per month and support the sustainability of the show. Check out all of the perks of membership at: https://ko-fi.com/beagoodwheel

Don’t miss an episode - subscribe and please rate us 5 stars! 

Support the show:

- Subscribe on Ko-fi to get bonus episodes, merch, and more: https://ko-fi.com/beagoodwheel 

- Become a Patron to get bonus episodes, merch, and more:: https://www.patreon.com/BeAGoodWheel 

- Get official gear: https://beagoodwheel.shop/ 

Get Involved:

- Join our community: https://beagoodwheel.com/community 

- Follow us on Instagram: https://www.instagram.com/beagoodwheel/ 

Got feedback or questions? 

- Let us hear it: https://bit.ly/beagoodwheelpod

Sign up for our newsletter!

- Get the latest: https://bit.ly/beagoodwheelnews

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125